I Tried the Keto Diet So You Don't Have To

  • Yayınlanma Tarihi:  4 ay önce
  • No carbs and no sugar for a week. Does it work? Is it worth it? 🔔 TURN ON MY NOTIFICATIONS🔔 "HONESTLY" & "HONESTLY (ENCORE)" AVAILABLE FOR DOWNLOAD AND STREAM EVERYWHERE! 🎵iTunes/Apple Music🎵 🖤HONESTLY: https://itunes.apple.com/us/album/honestly-single/1425125532 🔪HONESTLY (ENCORE): https://itunes.apple.com/us/album/honestly-encore-single/1425123798 🎵SPOTIFY🎵 🖤HONESTLY: https://open.spotify.com/album/63BcJugSDfnIFCqN31JgOr 🔪HONESTLY (ENCORE): https://open.spotify.com/album/6QYhBaJr7Bu9QpLROKonUp HONESTLY OFFICIAL LYRICS VIDEO : https://www.youtube.com/watch?v=qHpyWAy9gEs 🚨DOWNLOAD “SATELLITE” NOW!! https://itunes.apple.com/us/album/satellite-single/1315234183 🚨DOWNLOAD “OUT LOUD” NOW!! https://itunes.apple.com/us/album/out-loud-single/id1275959030 🚨BUY ADULTOLESCENCE! http://gabbiehannabook.com/ USE MY LYFT CODE! "GABBIE38" ▶SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=TheGabbieShow ▶MY VLOG CHANNEL! https://www.youtube.com/channel/UCPVc4QnmAK13FdJydoQiljg ▶FOLLOW ME ON INSTAGRAM: @thegabbieshow http://instagram.com/thegabbieshow ▶FOLLOW ME ON TWITTER: @thegabbieshow https://twitter.com/thegabbieshow ▶SNAP ME! I SNAP BACK: TheGabbieShow http://www.snapchat.com/add/thegabbieshow ▶FACEBOOK.com/thegabbieshow https://facebook.com/thegabbieshow ▶MUSICAL.LY/LIVE.LY: @thegabbieshow
  • Video Süresi: 00:20:52
  • gabbie diet thegabbieshow the gabby show thegabbyshow transformation keto keto diet no carbs no sugar vegan high fat low carb full body transformation gabsformation makeover hair makeup health exercise work out 

Yorum Sayısı: 25696

  • Jennifer Cobb
    Jennifer Cobb Biraz önce

    All humans should consume natural foods for healthy bodies and minds. Nothing from a box or bag. It’s that simple. It really is. For thousands and thousands of years humans have lived off of the earth and put natural fruits vegetables and meats in our bodies. It promotes health digestion hair and nail growth bone strength. It really is that simple. Put unprocessed foods in your body and your body will process them the way it’s supposed to. Work out or walk or be active and you’ll stay healthy. 😉

  • Mr_ Batsu
    Mr_ Batsu 3 saat önce

    You know what you should try? Try doing a keto diet. I have no fucking clue what the fuck you thought you did in this video but it wasn't keto. Why not try looking into HOW to do keto first and then try it. I sure hope none of your viewers look at anything you do as real information.

  • mother nature
    mother nature 3 saat önce

    goood that u pointed this out for people who just follow diets

  • mother nature
    mother nature 3 saat önce

    u need carbs !!!!!!! there good carbs !!!!monosackried and polyscakried carbs ......

  • Armin OOzkalp
    Armin OOzkalp 7 saat önce

    If she likes coffee so much (w cream) why didnt she try bulletproof coffee?

  • Michael Kelley
    Michael Kelley 12 saat önce

    If people want to know about keto please watch an actual person that has been doing the diet... people are trying to capitalize on its growing popularity and they are feeding you this kind of bullshit. She's not even doing the diet properly at all.

  • LipstickPerfumeAimee
    LipstickPerfumeAimee 13 saat önce

    If Jillian Michaels were a YouTube creator.

  • chloe iglesias
    chloe iglesias 15 saat önce

    I love you I know this is random but thought to share some love

  • chloe iglesias
    chloe iglesias 15 saat önce

    my mom does keto

  • Kali Smith
    Kali Smith 16 saat önce

    regular keto usually isnt 0 carbs its 10-50. 0 carbs is carnivore. also if you have pink sea salt, a multivitamin, and vitamin water zero you can avoid the keto flu :)

  • Melvins Mom
    Melvins Mom 18 saat önce

    "ThIs Is NoT sUsTaInAbLe, YoU sHoUlDn'T dO tHiS dIeT"
    you didn't research this diet properly before doing this video. You have 6.4 million followers, you just misinformed so many people about a diet that could work really well for someone, and Keto does work really well for some people. The 'Keto flu' only happens for one to two weeks. The next time you do a video like this, please do some basic research.

  • Dino
    Dino 19 saat önce

    Thiccc . Literally the only comment i will leave on any of your videos.

  • Orlaith_ Buttons
    Orlaith_ Buttons 20 saat önce

    I got an ad for healthy eating before this video.....

  • Ariel Ariel
    Ariel Ariel 21 saat önce

    Omg everyone get out of her ass and shut up lmfao she clearly is not a keto diet expert. As you would expect, she’s TRYING the keto diet. Y’all 😭😅😅

  • Olivia Adams
    Olivia Adams 22 saat önce

    I’m so glad you know the difference between a sweet potato and a yam lol

  • Neku Neko
    Neku Neko 1 gün önce

    Was debating doing Keto. Started this morning before watching this. I’m already so tired. Hell I used to eat one pop tart in the morning and I’d be ok. I ate an hr ago I’m starving and tired. I will not do this diet. I’m currently drinking my coffee with creamer and sugar. Fluff Keto man

  • Lexi Tingley
    Lexi Tingley 1 gün önce

    I love this!

  • Isabel Ruiz
    Isabel Ruiz 1 gün önce

    I'm vegetarian so i think this diet would kill me lol

  • Isabel Ruiz
    Isabel Ruiz 1 gün önce

    From the research Ive seen in other videos, this diet seems to be really unhealthy

  • ilo oli
    ilo oli 1 gün önce

    The whole point of keto is to make your body take energy from body fat instead of consumed carbs. Yeah, it sucks at first, but this is overreacting.

  • Alyssa Jeanne
    Alyssa Jeanne 1 gün önce

    Thoughts as a keto person watching this video:

    1- You clearly did ZERO research before diving into this. You have no idea what to eat/how much to eat..
    2 - You didn’t eat enough fat AT ALL which is why your starving. (Add butter or oil to your veggies - which you can eat A LOT of other types of veggies, eat fattier meats, ect)
    3 - You can add sugar free syrups and heavy cream to your coffee dude!
    4 - sweet craving: sugar free jello 🙏🏻
    5 - Nuts are good option but NOT Cashews, they are almost the highest in carbs of common nuts and seeds
    6 - Bad sleep: take Magnesium
    7 - Your stomach hurts and you have no energy because you’re not eating enough calories!
    8 - Eggs, bacon, avocado, olives, chicken thighs!! Yes queen!! We’re getting better!
    9 - it’s not, not agreeing with you, you just NEED MORE FOOD AND FAT!
    10 - yes you will lose water weight and inflammation on keto and look leaner
    11 - Fat is not swimming in your body
    12 - YOUR BODY FEELS BAD BECAUSE YOU’RE STARVING YOURSELF. There is a difference between the “keto flu” and being ravenously hungry and probably dehydrated (because when you’re in ketosis your body doesn’t hold onto water and you excrete more electrolytes than on a carb loaded diet... which you’re not replenishing.
    13 - Blueberries are fine as long as you don’t eat the entire container ✌🏼
    14 - You’re gonna feel better after a carb re feed because in that meal alone you ate 102% more calories than your “keto” diet you did for a couple days which Idk what that was... but it wasn’t keto.

    You can’t “not recommend” something unless you give it a well researched and fair shot... which you did not.

    Love your channel Gabbie but this was very irritating to watch.

  • Bethany Liboiron
    Bethany Liboiron 1 gün önce

    You should have done more research !!

  • Simply Smith
    Simply Smith 1 gün önce

    ugh you can have butter, half & half, heavy cream, or reddi whip in your coffee, even coconut oil .... you can have berries (blackberries, blueberries, strawberries) you could have done this so much better for your viewers. There are Keto safe bars for snacks...

  • LAFØNDA bling
    LAFØNDA bling 1 gün önce

    i got a keto add help

  • Summer Mavridis
    Summer Mavridis 1 gün önce

    Well the keto diet sounds like soooo much fun sarcasm

  • AbbeyGirl
    AbbeyGirl 1 gün önce

    wait how did she do it wrong??

  • Madelyn Lauria
    Madelyn Lauria 1 gün önce

    Okay let’s clear somethings up. Gabby is not a medical professional or an expert on this diet whatsoever. I have been on the Ketogenic diet for a year and a half and the first 4 months I dropped 82 pounds. I absolutely love keto. I feel more energized, happier, and it decreased anxiety. Keto is not 0 carbs a day, it’s between 20 - 50 net carbs to stay in ketosis. It’s high protein and high fat. Once you’re in ketosis, your body uses ketones as your fuel, which is very effective because you burn fat & are not running on carbs. I’m living proof that it works and is a long term diet. Not for everyone of course, but you can’t generalize this diet and discredit something you know barely anything about.

  • tommy bontempo
    tommy bontempo 1 gün önce

    Gabbie is beautiful

  • Feather Shendo
    Feather Shendo 1 gün önce

    How many times are you going to mention that sweet potato dawg

  • V Serra
    V Serra 1 gün önce

    This a super interesting video. When i was eating more carbs i was sick all the time, i switched to a low carb diet so i only eat carbs for breakfast and I’ve never felt better and I’m never hungry. If i eat sweet potatoes i need to eat 5 min later because I’m pit of my stomach hungry. I also LOVE the 5 hours in between meals legit the best

  • Brittany Conway
    Brittany Conway 1 gün önce

    I went to an endocrinologist recently and I struggle with weight and I'm pre-diabetic and was considering trying the keto diet. When I brought it up and asked what he thought, he basically said the same thing Gabbie did at the end of the video. He said I would be miserable and that it might work for a bit but eventually, after I stopped the diet, I would just gain all the weight back anyway. So to those of you who are saying she didn't try hard enough or she's misleading people, maybe you should consider that it's not the same for everyone.

  • Lara
    Lara 1 gün önce

    Can you get any more dramatic? Jeez you’re not dying

  • Dr. Jeff Kapp
    Dr. Jeff Kapp 1 gün önce

    Why are you hear to mislead people? You obviously have zero understanding of the keto plan. I would suggest you DO learn about things before trying them. First of all, Keto is not about zero carbs zero grains. It is about becoming fat adapted and using fat as your primary food source.
    If you're here to entertain and mislead then you are doing a great job!

  • Michelle audrey
    Michelle audrey 2 gün önce

    i want to lose weight fast and wants my weight to be constant. can someone help me to understand keto diet moree? like the definition, should i cook my eggs with butter, can i put salt in my foods,what to eat and what to not eat,how many cal should i ate for a day, can i eat vege? if i go to the gym would it be faster? the food portion and else? hmu in my dms @audreymichelle._ or just hmu in the comments cause i really need help. thanks love :)♡

  • Liddy Greulich
    Liddy Greulich 2 gün önce

    Girl, I enjoy you but you very clearly do not understand how this diet works, like at all.

  • Armin OOzkalp
    Armin OOzkalp 2 gün önce

    I'm pretty sure you can eat more vegetables than lettuce on keto tho.

  • Kayra Alvarez
    Kayra Alvarez 2 gün önce

    Lol she felt better after the berries even though she was still eating Keto technically

  • Lanie Nickerson
    Lanie Nickerson 2 gün önce

    My parents are on the keto diet. They use an app to track their food. You are allowed to eat strawberries but not a lot. But I'm proud of you for trying to do this without the strawberries.

  • smv113
    smv113 2 gün önce

    When I think keto I think unprocessed.

    I feel like this is video is what happens when you are restricting your diet and not thinking of allllllll the foods in the world that are high in protein, low in sugar and UNPROCESSED. This does not mean you eat just bacon and cheese burgers. It means that you make your food, understand what you’re putting in your body, and fuel it accordingly.

    When done right, keto is not about restricting yourself but about thinking of food as fuel. The big issue here is to not demonize food. If you have destructive food rules- any diet is in healthy.

    Too much fat is bad. Too much sugar is bad. The important thing is to feel good, eat when you’re hungry and remember it’s just food. I wish you’d had more guidance and support on this keto adventure. Could’ve been a much healthier, happier end to this video.

  • James Lotz
    James Lotz 2 gün önce

    So now you know how a crack addict feels when they run out of crack. Now you're back on the crack and telling the world how much life sucks without crack. 😋